well, one thing is for sure. I am not the happiest person around. A lot of times, I am. But the question.. are you happy? umm.. I cannot answer Yes.
Then what is it that is going to make me happy?
The strange part is that I thought, that is such a easy question. But when I started to type this, it is no longer sounding easy.
So, I am going to create a wish list. Divide it into categories of what I want
Money- how much?
Jewellery- what kind? Do you really care?
House- the dream house, dream kitchen etc..
Husband- What is it that you would like him to do? make a wish list and discuss that.
Kids-The picture of my two kids playing together and chatting with each other.healthy beautiful kids.My kids.
career-I dont know
Health-A very healthy life and the vision of me and my husband on the eightieth birthday.
long life
Car
Garden- I have an image of what I want
Inner peace
These are not in order. What I am trying to create is a very clear understanding of what I really want... A vision board. I am going to get pictures so that I can visualise these things.
Beautiful pleasant thoughts, dreams of what I want.
Not things that I dont want.
Of course, it is extremely easy to name things that I dont like, dont want, dont want to happen etc and the more and more I think of them, I get more of them.
The best thing about the above exercise is the realisation that I already have most of my list!!!!!Iam also having fun in this process of making a wish list, and dreaming, I have nothing to fear...
Tonight I will be more specific and work on some pictures of these items. I am going to keep them on my desk.
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There is a lady who has a blog callled Eclectic Journals who talks a lot about Vision Board.. I think its exactly what you are talking about
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